sundrayogaOct 20, 20201 minNow You Can Blog from Everywhere!We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
sundrayogaOct 20, 20201 minDesign a Stunning BlogWhen it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
sundrayogaOct 20, 20201 minGrow Your Blog CommunityWith Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...
sundrayogaAug 29, 20181 minYoga Nidra 40 minI have been practising yoga nidra allot lately, as it is the perfect self-care tool. 40 min of listening to this guided meditation will...
Sandra SteinAug 9, 20181 min15 min Restorative Yoga PracticeTo be honest, I am not practicing restorative yoga enough, but every time I commit myself to the practice, I feel amazing afterward. I...
Sandra SteinFeb 12, 20183 minHow to practice supported Supta VirasanaToday I wanted to share one of my favourite restorative poses. Supported Supta Virasana (Reclining Hero Pose). It's super relaxing and...
Sandra SteinDec 15, 20171 minSurya Namaskara variationHere is a quick home yoga video for you, so you can practice over the holidays. This is the first taster of a few more to come. This...
Sandra SteinJun 19, 20173 minThe 5 KosaWestern Science and Yoga are acknowledging three constant changing stages in human beings, the physical, the mental and the energetic...