I invite you to counteract the hate, racism, genocide, antisemitism, and cruelty in the current world with an act of kindness and compassion.
Please make sure to prepare for the session by following these steps:
- Ensure you have plenty of space to move around.
- Have a speaker ready for the music.
- Here is the playlist link: https://open.spotify.com/playlist/3ip...
Donate to a charity of your choice. Consider organizations such as Doctors Without Borders or ChooseLove.
Alternatively, perform a random act of kindness, such as:
Writing a letter to someone you love
Showing support to someone who needs it
Driving with compassion for a day
Paying for a stranger's coffee
Cleaning up the beach or any other thoughtful act