SundraYoga
SOLD OUT
WILD WOMEN
SUMMER SOLSTICE RETREAT
Cabo de Gata National Park, Spain
June 20th - 25th 2026
Step into the stone circle and meet yourself as you are. This five-night women’s retreat is a powerful journey of release, ritual, and rebirth — guided somatic practices, fire ceremony, and a community of women ready to shed old skins and rise together.
Leave work early.
Postpone the to-do list.
Let someone else take care of things for an afternoon.
Choose yourself.
Rebel Rest is an invitation to step away from the pace and pressure of everyday life and return to your body, your breath and yourself.
Do you remember the thrill of skipping school and having the best day simply because you were doing something a little out of the ordinary?
A little freedom. A little mischief. A break from routine.
This retreat is an invitation into that same feeling, except this time, the rebellion is choosing your own well-being.
Hidden between Lewes and Brighton, The Wild Space is an off-grid sanctuary surrounded by woodland, meadows and birdsong.
We’ll spend the afternoon moving through a nourishing and grounding yoga practice designed to help you soften out of the mind and reconnect with the body.
Expect somatic movement, good music to shake and move to, grounding postures to build stability and support, breathwork to regulate the nervous system, and practices to release stagnant or stuck energy.
There will also be guided meditation and deep rest, an opportunity to slow down enough to experience the quieter layers of yourself beneath the noise and busyness of daily life.
After practice, we’ll gather amongst the trees for a wood-fired sauna and optional cold plunge, allowing the body to unwind even further whilst immersed in nature.
What’s Included
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2-hour yoga practice
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Guided breathwork and meditation
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Wood-fired sauna and optional cold plunge
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Herbal teas
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Time to slow down, reset and rest
This afternoon is for anyone craving space, movement, warmth, nature and rest.
Come, rebel against the constant doing.
Come remember what it feels like to simply be.
What if the most rebellious thing you could do was rest?
Rebel Rest Retreat
Friday 10th July | 2.00–5.00 pm
The Wild Space, East Sussex
£55 pp
Wild Woman 2026
This is not just a yoga retreat. This is a gathering of women ready to remember their power. For five nights we meet at The Mill Space in Cabo de Gata National Park, a wild and sacred place where the female energy runs high.
At the heart of this retreat is the stone circle — a space charged with the fierce, transformative energy of the goddess Kali. Here, I guide you through deep somatic yoga practices to move, feel, and release what your body has been carrying. Together we create a space where you can burn away what no longer serves you, shed old skins, and step into the truth of who you are.
These practices are not small. They are designed to wake you up from the inside, to connect you to your body, and to bring what is hidden to the surface so it can be witnessed, felt, and released. There will be movement, breathwork, ritual, and ceremony. There will be laughter and tears, silence and dancing, rest and raw expression.
And something powerful happens when women come together in this way. The women who joined me in previous years are still meeting, still supporting one another — because this retreat creates community that lasts long after we leave the circle.
What’s Included
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Five nights’ accommodation in double or triple ensuite rooms
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Three nourishing vegetarian meals daily
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Two daily somatic yoga practices
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Summer Solstice fire ceremony in the stone circle
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One massage treatment
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Access to the swimming pool and natural spring-fed reservoir
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Beach day trip to connect with the sea and the sun
Not Included
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Flights
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Transport from the airport to the retreat centre
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Travel insurance
The Venue – The Mill Space
The Mill Space is a 500-year-old restored watermill, a place of history, magic, and quiet power. With curved walls, cane ceilings, wooden beams, and Alhambra-inspired mosaics, it feels like stepping back in time.
The stone circle, just behind the Mill, is our temple for the week — a sacred outdoor practice space with sweeping views of the mountains and Mediterranean. The land here is rich with quartz and iron, giving it a unique energy that supports transformation. Walking the winding stone path to the circle each day feels like a pilgrimage.
After practice, you can swim in The Balsa, a natural spring-fed reservoir that cools and awakens you, or simply rest by the pool and take in the vastness of the valley.
The Mill is just 50 minutes from Almeria airport and 10 minutes from the coastal town of Carboneras, making it both remote enough to feel like a true escape and accessible for travel.
Accommodation
Choose from five individually designed spaces, each with its own character and charm:
The Studio – A self-contained former milling room with double bed and cabin bed, wet room, private entrance, and outdoor seating.
La Casetta (Little House) – A cosy mini house with twin beds, ensuite bathroom, outdoor decking area, and a magical open-air shower.
The Moroccan Room – An elegant double room with a king-size bed, ensuite bathroom, and views of the garden and mountains — perfect for singles or couples.
The Mosaic Room – A simple and charming twin room with intricate mosaic flooring and a nearby shared bathroom — ideal for budget-conscious travellers.
The Blue Room – A versatile triple room with French doors opening onto a Moroccan terrace — great for friends sharing or small groups.
All rooms include ensuite or nearby bathrooms, free parking, and wifi.
Please ready through the Pdf for pricing and more information, click button below, and email sundrayoga@gmail.com to secure your spot