RETREAT 2.0 -  CREATE SPACE WITHIN

Retreat 2.0 will help you to find and grow your space within. It offers guided meditation, a variety of 14 different asana classes, weekly encouraging emails, and inspiration to journal, as well as a place to ask questions, reflect, and learn.

Retreat 2.0  is an opportunity to deepen the understanding of your own body and practice. It is a space to ask questions, to learn, and to develop. 

Retreat 2.0 will run for a month live, or the recordings can be purchased afterward.

The concept of Retreat 2.0 is to stay with one topic for a whole month, to really learn and understand, and to take your yoga off the mat into our daily life.  

We will investigate the topic through the diversity and richness which yoga is offering us. Asana, Meditation, Pranayama, Svadhyaya,...

We will move, and breathe, and reflect, and learn together. 

With 2 different options to purchase, Retreat 2.0 can be molded into your life, bringing you space and peace.

Option A: £60

Starts 3rd January 2021

 

  • 2 x 60 min Flow classes (Live Zoom) 

  • 1 x Yoga Workshop (Live Zoom) 

  • 4 x Video tutorial classes 

  • 5 x learn how to Meditate recordings 

  • 1x Yoga Nidra recording

  • 1 x 1-2-1 zoom session 35 min

  • Facebook group to create a community, asked questions, and connect with each other

  • Email check-in once a week with encouragement and inspiration for your journal practice

  • Life long access to all recordings 

Option B: £40

Available from the 1st Feburary

 

  • 2 x 60 min Flow classes recordings  

  • 1 x Yoga Workshop recordings

  • 4 x Video tutorial classes 

  • 5 x learn how to Meditate recordings 

  • 1x Yoga Nidra recording

  • Email check-in once a week with encouragement and inspiration for your journal practice

  • Life long access to all recordings