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How to make your own yoga props
Build your own bricks, blocks and bolster.
sundrayoga
Aug 29, 20181 min read
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How to practice supported Supta Virasana
Today I wanted to share one of my favourite restorative poses. Supported Supta Virasana (Reclining Hero Pose). It's super relaxing and...
Sandra Stein
Feb 12, 20183 min read
721 views
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Surya Namaskara variation
Here is a quick home yoga video for you, so you can practice over the holidays. This is the first taster of a few more to come. This...
Sandra Stein
Dec 15, 20171 min read
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