Surya Namaskara variation

December 15, 2017

Here is a quick home yoga video for you, so you can practice over the holidays.

This is the first taster of a few more to come.

This video shows you my variation of Sun Salutations, which I currently practice and teach. 

It is an energising practice, which stretches and strengthens, as well as improves your breath and balance.

I hope you will enjoy it.





Please reload

Our Recent Posts

Yoga Nidra 40 min

August 29, 2018

How to make your own yoga props

August 29, 2018

15 min Restorative Yoga Practice

August 9, 2018

Please reload